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weight 181.0 bf% 20.8% water 57.8% muscle 39.9%
still making process with the bf% lowering and the muscle % increasing.. yasss!
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82.1 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.0 kg a Week
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ca2va2011's Weight History
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