xjohnnyox's Journal, 08 May 23

Weigh In record (no journal entry) for 08 May 2023
108.0 kg Lost so far: 1.8 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2023:
2139 kcal Fat: 91.84g | Prot: 75.46g | Carbs: 256.40g.   Breakfast: Coffee. Lunch: Trader Joe's Hass Avocado, Spanish Rice, Tina's Frozen Burrito. Dinner: Ham (Whole, Cured) . Snacks/Other: Milk (Nonfat) , Reese's Peanut Butter Cups (Snack Size), Truffles, Gala Apples. more...
Gaining 0.2 kg a Week



     
 

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xjohnnyox's Weight History


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