Date Started: 22 Jun 22

Date	Weight	How closely followed?	Goal weight: 97 kg Start Weight: 99.6 kg
09 Dec 22	101.9 kg	Reasonably Well
06 Dec 22	103.5 kg	Reasonably Well
05 Dec 22	104.2 kg	Reasonably Well
29 Aug 22	99.4 kg	Reasonably Well
28 Aug 22	99.6 kg	Reasonably Well
27 Aug 22	100.1 kg	Reasonably Well
04 Aug 22	97.1 kg	Reasonably Well
01 Aug 22	97.3 kg	Reasonably Well
04 Jul 22	98.7 kg	Reasonably Well
30 Jun 22	99.3 kg	Reasonably Well
22 Jun 22	99.6 kg	Reasonably Well

Date Started: 27 Sep 20

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 91.3 kg
06 Nov 20	87.7 kg	Reasonably Well
23 Oct 20	87.9 kg	Reasonably Well
16 Oct 20	88 kg	Reasonably Well
03 Oct 20	88.4 kg	Reasonably Well
02 Oct 20	88.5 kg	Reasonably Well
30 Sep 20	89 kg	Reasonably Well
28 Sep 20	89.4 kg	Reasonably Well
27 Sep 20	91.3 kg	Reasonably Well