Weigh In record (no journal entry) for 07 May 2023
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94.3 kg
Lost so far: 13.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 18.33g | Prot: 26.71g | Carbs: 152.05g.
Breakfast: Grapefruit, Grapefruit, Coffee with Milk, Metamucil Sugar Free Metamucil. Lunch: Bear Naked 100% Pure & Natural Granola - Fruit and Nut, Cosi Strawberry-Banana Fruit Smoothie (Grande). Dinner: Bagel, Great Value Sharp Cheddar Cheese. more...
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Gaining 3.9 kg a Week
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Elihu Feldman's Weight History
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