Date Started: 01 Apr 22

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 146.2 kg
22 Jun 23	133.1 kg	Reasonably Well
30 May 23	134.1 kg	Reasonably Well
09 May 23	134.4 kg	Reasonably Well
01 May 23	135.1 kg	Reasonably Well
28 Apr 23	135.3 kg	Reasonably Well
13 Jun 22	134.2 kg	Reasonably Well
30 May 22	134.7 kg	Reasonably Well
16 May 22	135.4 kg	Reasonably Well
09 May 22	136.9 kg	Reasonably Well
30 Apr 22	138.9 kg	Reasonably Well
28 Apr 22	139.3 kg	Reasonably Well
26 Apr 22	139.7 kg	Reasonably Well
23 Apr 22	140.0 kg	Reasonably Well
17 Apr 22	140.4 kg	Reasonably Well
14 Apr 22	142.1 kg	Reasonably Well
12 Apr 22	142.2 kg	Reasonably Well
07 Apr 22	146.2 kg	Reasonably Well
04 Apr 22	146.2 kg	Reasonably Well
01 Apr 22	146.2 kg	Reasonably Well

Date Started: 30 May 20

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 136.1 kg
23 Sep 21	135.2 kg	Reasonably Well
16 Sep 21	135.3 kg	Reasonably Well
13 Sep 21	135.0 kg	Reasonably Well
12 Sep 21	135.0 kg	Reasonably Well
07 Sep 21	134.2 kg	Reasonably Well
30 Aug 21	135.4 kg	Reasonably Well
18 Mar 21	133.2 kg	Poorly
28 Feb 21	132.0 kg	Reasonably Well
27 Feb 21	132.2 kg	Reasonably Well
08 Feb 21	133.4 kg	Reasonably Well
01 Feb 21	131.5 kg	Reasonably Well
14 Jan 21	133.1 kg	Poorly
11 Sep 20	131.3 kg	Reasonably Well
01 Sep 20	132.2 kg	Reasonably Well
16 Aug 20	130.9 kg	Reasonably Well
22 Jul 20	129.3 kg	Poorly
08 Jul 20	129.3 kg	Reasonably Well
03 Jul 20	130.6 kg	Reasonably Well
24 Jun 20	131.1 kg	Reasonably Well
17 Jun 20	131.1 kg	Not Applicable
04 Jun 20	132.0 kg	Reasonably Well
30 May 20	136.1 kg	Reasonably Well

Date Started: 01 Jan 18

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 132.9 kg
25 May 20	131.8 kg	Reasonably Well
08 May 20	130.4 kg	Reasonably Well
02 May 20	132.2 kg	Reasonably Well
28 Apr 20	130.2 kg	Reasonably Well
25 Sep 19	120.4 kg	Poorly
18 Aug 19	116.8 kg	Reasonably Well
30 Jul 19	117.7 kg	Reasonably Well
29 Mar 19	115.2 kg	Reasonably Well
17 Mar 19	115.7 kg	Reasonably Well
16 Mar 19	116.1 kg	Reasonably Well
10 Mar 19	115.9 kg	Reasonably Well
03 Mar 19	117.7 kg	Reasonably Well
15 Feb 19	116.5 kg	Not Applicable
11 Feb 19	116.6 kg	Poorly
04 Feb 19	116.1 kg	Reasonably Well
23 Jan 19	115.7 kg	Reasonably Well
21 Jan 19	116.1 kg	Not Applicable
14 Jan 19	116.1 kg	Reasonably Well
07 Jan 19	116.8 kg	Poorly
31 Dec 18	116.8 kg	Not Applicable
21 Dec 18	117.5 kg	Poorly
08 Dec 18	115.4 kg	Reasonably Well
06 Dec 18	116.6 kg	Reasonably Well
03 Dec 18	117.0 kg	Reasonably Well
29 Nov 18	118.7 kg	Reasonably Well
12 Nov 18	116.1 kg	Not Applicable
06 Nov 18	117.0 kg	Not Applicable
30 Oct 18	116.6 kg	Not Applicable
25 Oct 18	117.0 kg	Reasonably Well
18 Oct 18	116.1 kg	Reasonably Well
10 Oct 18	116.3 kg	Reasonably Well
08 Oct 18	117.0 kg	Reasonably Well
07 Oct 18	117.5 kg	Reasonably Well
29 Sep 18	117.9 kg	Reasonably Well
26 Sep 18	118.2 kg	Reasonably Well
19 Sep 18	117.7 kg	Not Applicable
16 Sep 18	117.7 kg	Reasonably Well
14 Sep 18	118.2 kg	Reasonably Well
08 Sep 18	118.4 kg	Reasonably Well
07 Sep 18	119.5 kg	Not Applicable
02 Sep 18	119.1 kg	Reasonably Well
31 Aug 18	119.1 kg	Poorly
26 Aug 18	119.3 kg	Reasonably Well
12 Aug 18	120.4 kg	Reasonably Well
10 Aug 18	121.1 kg	Reasonably Well
30 Jul 18	120.7 kg	Reasonably Well
20 Jul 18	119.9 kg	Reasonably Well
19 Jul 18	120.7 kg	Reasonably Well
14 Jul 18	121.3 kg	Reasonably Well
12 Jul 18	122.2 kg	Reasonably Well
10 Jul 18	120.2 kg	Reasonably Well
24 Jun 18	119.3 kg	Reasonably Well
02 Jun 18	120.9 kg	Reasonably Well
21 May 18	121.1 kg	Not Applicable
01 Jan 18	132.9 kg	Reasonably Well