ZumbaToo's Journal, 24 Jul 11

♫oh happy day♫ ...the scale says 209.4!!! ....come on 199!!!!!!!!!
95.0 kg Lost so far: 7.1 kg.    Still to go: 33.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2011:
1070 kcal Fat: 25.20g | Prot: 63.84g | Carbs: 149.10g.   Breakfast: oscar meyer smoked white turkey, ezekiel bread. Lunch: Onions, Tomatoes, ezekiel bread, smoked white turkey, Yellow Mustard, mozzarella cheese slice. Dinner: apple, yogurt dannon all natural, Baby Spinach, romaine lettuce, beer batter fish. Snacks/Other: chocolate rice cake, white cheddar rice cake. more...
Losing 2.5 kg a Week

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ZumbaToo's Weight History


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