Weigh In record (no journal entry) for 30 April 2023
|
53.5 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1761 kcal
|
Fat: 35.77g | Prot: 105.00g | Carbs: 263.01g.
Breakfast: Milk, Bran Flakes, Kellogg's Special K Protein Honey Almond Ancient Grains. Lunch: Two Good Peach Greek Yogurt, Member's Mark Pulled Pork, Marketside Wheat French Bread. Dinner: Famous Amos Chocolate Chip Cookies, Dannon Oikos Pro Peach, Apples. Snacks/Other: Green Giant Fresh Baby Cut Carrots, Great Value Sun-Dried Raisins, Quaker Cap'n Crunch's Crunch Berries, Great Value Sun-Dried Raisins, Hy-Vee Small Curd Fat Free Cottage Cheese, Nature Valley Protein Crunch Bars - Peanut Butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sara7200's Weight History
|