Weigh In record (no journal entry) for 29 April 2023
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99.8 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 78.72g | Prot: 93.67g | Carbs: 161.20g.
Breakfast: Bacon, Scrambled Egg (Whole, Cooked) , Plain Pancakes , Great Value Frozen Mixed Berries, Butter , Coffee (Brewed From Grounds) , Clover Valley Pancake Syrup. Lunch: Progresso Chicken Noodle with White Meat Chicken Soup, Ham Sandwich with Spread. Dinner: Fresh Express Chopped Kit Sweet Kale Salad, Pork Chops (Center Loin, Bone-In, Cooked, Broiled) . more...
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2327 kcal
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Exercise:
Elliptical - 30 minutes, Weight Training (moderate) - 20 minutes, Apple Health - 23 hours and 10 minutes. more...
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Gaining 0.2 kg a Week
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HunnyBuns's Weight History
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