|
Beef Shank Ragu Farfalle
|
2259 kcal
|
Fat: 54.64g | Prot: 83.77g | Carbs: 222.22g.
Breakfast: Costco Black Forest Ham, Yellow Rice, Poached Egg, Coffee, Carnation Evaporated Milk. Dinner: Sangiovese Wine , Salad Dressing, Fresh Express Romaine Salad, Oranges , Real Appeal Slow Cooker Ground Beef Ragu, Beef Stew, Signature Select Farfalle Pasta. Snacks/Other: Costco Black Forest Ham, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Sangiovese Wine, Trader Joe's Belgium Milk Chocolate Bar, Red Table Wine, Spaten Oktoberfest. more...
|
|
664 kcal
|
Exercise:
Housework - 2 hours, Yard Work (gardening) - 1 hour, Apple Health - 21 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|