Windy Day's Journal, 25 Apr 23


View Diet Calendar, 25 April 2023:
867 kcal Fat: 49.98g | Prot: 59.50g | Carbs: 52.36g.   Breakfast: Dannon Oikos Triple Zero - Vanilla (Container), Great Value Frozen Blueberries. Lunch: Mission Keto Tortilla, Great Value Egg. Dinner: Ground Beef (85% Lean / 15% Fat), Great Value Traditional Spaghetti Sauce, No Name Diced Tomatoes, Kroger 3 Pepper & Onion Blend, Kroger Frozen French Style Green Beans. Snacks/Other: Peanut Butter, Herbal Tea, Aquafina Water (16.9 oz), Coffee with Cream, Aquafina Water (16.9 oz). more...
1943 kcal Exercise: Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...


Comments 
*spaghetti* 
25 Apr 23 by member: Windy Day
delicious 😋  
25 Apr 23 by member: •°•♡Erin♡•°•
Thanks! Really don't miss the pasta at all. 
25 Apr 23 by member: Windy Day
That's great then. I kinda do to be honest so I limit my self to 2 tablespoons if I make it. 
25 Apr 23 by member: •°•♡Erin♡•°•
There you go. It's all about what works. Me, I miss BREADS. And sweets...ugh! :D 
26 Apr 23 by member: Windy Day
I miss my bread too lol especially homemade bread fresh from the oven. 
26 Apr 23 by member: •°•♡Erin♡•°•

     
 

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