|
|
919 kcal
|
Fat: 27.59g | Prot: 89.42g | Carbs: 83.93g.
Breakfast: Great Value Frozen Blueberries, Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Wal-Mart Extra Lean Ground Beef 96/4, No Name Diced Tomatoes, Bush's Best Navy Beans. Dinner: Lemon Juice (Canned or Bottled), Sue Bee Honey, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Turkey Breast Meat, Food Lion Brussels Sprouts. Snacks/Other: Aquafina Water (16.9 oz), Mission Keto Tortilla, Coffee with Cream, Great Value Chicken Breast Tenderloins, Coffee with Cream, Aquafina Water (16.9 oz). more...
|
|
2126 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Washing Dishes - 15 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Windy Day's Weight History
|