Elihu Feldman's Journal, 23 Apr 23

Weigh In record (no journal entry) for 23 April 2023
93.9 kg Lost so far: 14.1 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2023:
824 kcal Fat: 15.86g | Prot: 37.38g | Carbs: 136.95g.   Breakfast: Metamucil Sugar Free Metamucil, Coffee with Milk. Lunch: Grapefruit, Coffee with Cream. Dinner: Toasted Bagel, Tuna Fish Salad, Lettuce Salad with Assorted Vegetables. more...
Losing 9.5 kg a Week

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Comments 
Awesome 👏🏾 
23 Apr 23 by member: Tonnette

     
 

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Elihu Feldman's Weight History


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