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weights slowly going back up this week. might be retaining water. stayed within my calories all week.
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2140 kcal
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Fat: 95.70g | Prot: 134.60g | Carbs: 172.35g.
Pre-Breakfast: Equal Sweetener, Moccona Classic Medium Roast, Woolworths Lite Milk, Equal Sweetener, Moccona Classic Medium Roast, Woolworths Lite Milk. Breakfast: Equal Sweetener, Moccona Classic Medium Roast, Woolworths Lite Milk. Elevenses: Woolworths ANZAC Biscuits, The Man Shake Chocolate Shake. Lunch: I&J Salt & Pepper Squid. Afternoon Tea: McDonald's Fries (Large), McDonald's Cheeseburger. Dinner: Woolworths Cattleman's BBQ Beef Ribs. more...
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CorzaR76's Weight History
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