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I love having apples as my low calorie snack! The bonus about eating apples is that they are said to be a negative calorie food which means the amount of calories that it takes to digest an apple is more than its actual calories you get into your body when you eat an apple :)
If you have a sweet tooth then take a frozen banana, mash it up, add some melted dark chocolate and you will have a yummy banana/chocolate ice cream snack :D
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540 kcal
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Fat: 15.56g | Prot: 48.19g | Carbs: 58.68g.
Breakfast: Tap Water, Green Tea. Lunch: Clover Full Cream Fresh Milk, Nescafe Classic, Pick n Pay Double Cream Greek Style Yoghurt, Wheat Bran (Crude), Granny Smith Apples. Dinner: Coca-Cola Coke Zero, Chicken Giblets (Roasting, Simmered, Cooked), Cabbage (with Salt, Drained, Cooked, Boiled). Snacks/Other: Tap Water, Nescafe Classic, Clover Full Cream Fresh Milk, Tap Water, Clover Full Cream Fresh Milk, Nescafe Classic. more...
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