mirinae1030's Journal, 20 Apr 23


View Diet Calendar, 20 April 2023:
1850 kcal Fat: 68.51g | Prot: 136.80g | Carbs: 173.52g.   Breakfast: Sprouted Rolled Oats, Organic Chia Seeds, Iso-Gold, President's Choice Canadian Wild Blueberries, Kraft All Natural Crunchy Peanut Butter, Greek Yogurt 0%, Original Unsweetened, 바나나. Lunch: Loblaws Multigrain Turkey Sandwich. Dinner: 밥, 칠리소스, Hellmann's Light Mayonnaise, 아스파라거스, 연어구이. Snacks/Other: 멜론, Oatmeal Chocolate Protein Ball. more...



     
 

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mirinae1030's Weight History


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