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stress level- 6/10 not too surprising. had MASSIVE migraine yesterday. had to do grocery shopping with it. afterwards got foodand came home. finally migraine disappeared and had a long conversation with my dad. today was a trauma-versary so i stayed home from work with my hubby, we did yard work, bought flowers for garden and had a lower body workout. feeling much better then this morning.
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87.0 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 1.3 kg a Week
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