Weigh In record (no journal entry) for 15 April 2023
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80.5 kg
Lost so far: 0.6 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 80.23g | Prot: 84.70g | Carbs: 172.85g.
Breakfast: Grapes, Carnation Rich & Creamy Hot Chocolate, Coffee with Cream and Sugar, Cadbury Dairy Milk, Beatrice 0% Skim Milk, Turkey Breast Meat , Cheddar Cheese , Superstore Italian Buns. Dinner: Potato French Fries, Steak, Gin. more...
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Losing 0.6 kg a Week
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chubchubnomore's Weight History
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