ceehan's Journal, 16 Apr 23


View Diet Calendar, 16 April 2023:
854 kcal Fat: 36.50g | Prot: 61.60g | Carbs: 71.95g.   Breakfast: Mixed Seeds, Bananas , Tesco Blueberries, Oaklands Raspberries, Morrisons Fat Free Raspberry Greek Style Yogurt, Alpen No Added Sugar Muesli, Tesco Coconut Oil, Alpro Unsweetened Almond Milk, Alpro Unsweetened Almond Milk, Tesco Coconut Oil. Dinner: Cooked Asparagus (from Fresh), Butter (Salted) , Marks & Spencer Tenderstem Broccoli, Tesco Mushrooms, Green Snap Beans , Cauliflower , Cream Cheese (Low Fat) , Tesco Chicken Breast Fillets (130g). more...

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Comments 
Lovely looking breakfast 😋  
19 Apr 23 by member: Nutricali

     
 

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