Weigh In record (no journal entry) for 13 April 2023
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103.1 kg
Lost so far: 2.6 kg.
Still to go: 103.1 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 53.91g | Prot: 68.61g | Carbs: 132.06g.
Breakfast: President's Choice Greek Yogurt Strawberry, Nectarines , Burnbrae Farms Egg Bites. Dinner: Lettuce Salad with Assorted Vegetables, Zucchini Bolognese. Snacks/Other: Pudding. more...
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Losing 1.3 kg a Week
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ajkottawa987's Weight History
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