MarleyMoo12's Journal, 11 Apr 23


View Diet Calendar, 11 April 2023:
1323 kcal Fat: 42.17g | Prot: 96.04g | Carbs: 144.69g.   Breakfast: Heinz Baked Beans , Aldi Medium Sliced Wholemeal Bread, Tesco Medium Eggs, Tesco Mozzarella, Aldi Breaded Ham. Lunch: Milbona Strawberry Protein Yoghurt. Dinner: Warburtons Wholemeal Rolls (56g), Onions , Cucumber (with Peel) , Carrots , Air Fryer French Fries, Minced Beef (95% Lean / 5% Fat) . Snacks/Other: Cadbury Heroes, Burton's Viscount. more...
1520 kcal Exercise: Apple Health - 24 hours. more...

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MarleyMoo12's Weight History


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