Weigh In record (no journal entry) for 10 April 2023
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68.2 kg
Lost so far: 2.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 90.00g | Prot: 42.50g | Carbs: 42.50g.
Breakfast: President Сыр Плавленный . more...
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Losing 2.1 kg a Week
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