Weigh In record (no journal entry) for 01 June 2015
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91.2 kg
Lost so far: 18.7 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 33.04g | Prot: 35.89g | Carbs: 133.91g.
Breakfast: Angie's Boom Chicka Pop, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar . Lunch: Red Potatoes (Flesh and Skin). Dinner: Old El Paso Fat Free Refried Beans, Mission Soft Taco Flour Tortillas (Medium), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Tableside Chunky Guacamole, Sour Cream, Ground Beef (80% Lean / 20% Fat). more...
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Losing 3.2 kg a Week
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