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873 kcal
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Fat: 48.49g | Prot: 37.36g | Carbs: 74.02g.
Breakfast: Coffee with Cream, Cucumber (with Peel) , Egg, Dempster's Sesame Bagel. Lunch: Prana Walnuts, Coffee with Cream. Dinner: Meat Loaf Made with Beef, Lettuce Salad with Assorted Vegetables. Snacks/Other: Triscuit Dill, Sea Salt & Olive Oil, Kraft Smooth Peanut Butter, S&F Cream Crackers. more...
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2226 kcal
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Exercise:
Stair Climber (Stepper) - 4 minutes, Abdominal (Sit Ups) - 10 minutes, Bicycling (fast) - 15/mph - 8 minutes, Squats (Legs) - 5 minutes, Dance (slow step) - 3 minutes, Sleeping - 6 hours and 45 minutes, Resting - 16 hours, Walking (exercise) - 3.5/mph - 45 minutes. more...
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 Comments
BREAKFAST:: Everything bagel with egg, chives, parsley, cheese green onion on top of a bagel and baked in the oven for 20 mins, with cucumbers and walnuts.
03 Apr 23 by member: •°•♡Erin♡•°•
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03 Apr 23 by member: 44penelope
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03 Apr 23 by member: •°•♡Erin♡•°•
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Queen of the cucumbers! 👑 🥒 😜
03 Apr 23 by member: StomachMonkeys
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you know it but they have so many good benefits especially during weight loss. lol
03 Apr 23 by member: •°•♡Erin♡•°•
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Eating cucumbers may lead to many potential health benefits, including weight loss, balanced hydration, digestive regularity and lower blood sugar levels.
03 Apr 23 by member: •°•♡Erin♡•°•
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And all those B vitamins 😎
03 Apr 23 by member: StomachMonkeys
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•°•♡Erin♡•°•'s Weight History
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