Weigh In record (no journal entry) for 01 June 2015
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105.2 kg
Lost so far: 15.1 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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2576 kcal
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Fat: 186.17g | Prot: 96.60g | Carbs: 23.12g.
Breakfast: Kerrygold Pure Irish Butter, Egg, Thick Sliced Bacon Center Cut. Dinner: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate, Blue Diamond Bold Habanero BBQ Almonds, Sargento Sharp Cheddar-Jack Cheese Sticks, Red Table Wine, Citterio Hard Salame, Kirkland Signature Imported French Brie, Ultimate Nutrition MCT Gold, Carlson Norwegian Cod Liver Oil. more...
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Gaining 2.1 kg a Week
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johncaruso's Weight History
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