ヤママユガ's Journal, 01 Apr 23


View Diet Calendar, 01 April 2023:
2648 kcal Fat: 120.48g | Prot: 174.47g | Carbs: 216.93g.   Breakfast: ミックスナッツ, ゆで卵. Lunch: 関西スーパー キャベツたっぷり1枚で1/3日分の野菜入り お好み焼き 枕崎産鰹節、北海道産 利尻昆布だし仕立て, 関西スーパー 20品目の彩りサラダ, ふじっ子 ひじき煮, ミツカン 純リンゴ酢, ウィルキンソン 炭酸水, サラダクラブ ミックスサラダ, 関西スーパー ゆかり広島菜(スーパー大麦)使用, 関西スーパー 塩あじえだまめ, ゆで卵, マルコメ 料亭の味 わかめ, いなば食品 スーパーノンオイル低カロリータイプ, プチトマト. Dinner: ミツカン ほね元気, 関西スーパー お刺身ケン, 関西スーパー ゆかり広島菜(スーパー大麦)使用, ゆで卵, サーモンの刺身. Snacks/Other: はちみつ. more...

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Comments 
Living to the limit, with the expiration dates, I understand if you consume them at the moment they have a discount from their usual price, enjoy your dinner. 
01 Apr 23 by member: yago-Santiago
yago-Santiagoさん> I generally don't care about expiration dates, unless it's been a few days since the expiration date. Bacteria that promote food spoilage themselves are present in all places. What is important, I believe, is not to try to eliminate those bacteria completely, but to coexist with the bad bacteria as well as the good ones.✨ ▽<|b✨ It was delicious.♪ |ノシ°▽°|ノシ 
01 Apr 23 by member: ヤママユガ
If yes, nothing happens to you, and that the cold chain is not broken and just in case I would not hurry so much, one thing is beneficial and probiotic bacteria, another thing is E. coli or salmonella. 
01 Apr 23 by member: yago-Santiago
yago-Santiagoさん> I like to take lots of beneficial probiotic bacteria.✨ △°|b✨ 
01 Apr 23 by member: ヤママユガ

     
 

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