Weigh In record (no journal entry) for 31 March 2023
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111.1 kg
Lost so far: 2.3 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 54.88g | Prot: 69.32g | Carbs: 144.03g.
Breakfast: Great Value Half & Half, DaVinci Hazelnut Syrup, Scrambled Egg (Whole, Cooked) , Broccoli , Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Great Value Fancy Fiesta Blend Cheese Shredded. Lunch: Cooked Carrots (Fat Added in Cooking), Sour Cream, Mashed Potatoes (Whole Milk and Butter Added) , Chicken Breast, No Name Bread Crumbs. Snacks/Other: Overnight Oats, Chocolate Chip Cookie (Home Recipe or Purchased). more...
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Gaining 0.1 kg a Week
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JMammaBear's Weight History
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