RoseFlorida's Journal, 30 May 15

I'm only logging my steps over 5000. I figure 5000 is my goal on a normal day so I'm only going to log walking if over 5000. My new dog will help me raise my goal soon I'm sure. We had a nice mile long walk before bedtime tonight. Good night all.

View Diet Calendar, 30 May 2015:
709 kcal Fat: 54.07g | Prot: 36.42g | Carbs: 12.66g.   Breakfast: Maggi Seasoning, Trader Joe's Sliced White Mushrooms, Wal-Mart Ribeye Steak Thin. Lunch: Coffee with creamer and sweeter, Fat Bombs with Almond Butter. Dinner: Sargento Classic Cheddar Jack Cheese, Trader Joe's Organic Virgin Coconut Oil, Egg Beaters Southwestern Style Egg Whites, Mug Diet Cream Soda, Trader Joe's Pico De Gallo Salsa, Butter (Salted). more...
2704 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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