Date Started: 24 Jun 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 76.5 kg
30 Jan 24	86.3 kg	Reasonably Well
09 Dec 22	83.9 kg	Reasonably Well
07 Dec 22	84.1 kg	Reasonably Well
04 Dec 22	84.4 kg	Reasonably Well
28 May 22	81.5 kg	Reasonably Well
27 May 22	81.6 kg	Reasonably Well
26 May 22	82 kg	Reasonably Well
13 May 22	82.4 kg	Reasonably Well
12 May 22	82.6 kg	Reasonably Well
09 May 22	83.2 kg	Reasonably Well
06 May 22	83.6 kg	Reasonably Well
03 May 22	85.1 kg	Reasonably Well
21 Apr 22	83.7 kg	Reasonably Well
20 Apr 22	83.8 kg	Reasonably Well
18 Apr 22	83.9 kg	Reasonably Well
02 Mar 22	81.7 kg	Reasonably Well
26 Feb 22	81.7 kg	Reasonably Well
27 Jun 21	81 kg	Reasonably Well
04 May 21	81.7 kg	Reasonably Well
14 Mar 21	82.7 kg	Reasonably Well
18 Jan 21	79.7 kg	Reasonably Well
16 Jan 21	79.8 kg	Reasonably Well
15 Jan 21	80.1 kg	Reasonably Well
14 Jan 21	80.4 kg	Reasonably Well
13 Jan 21	80.8 kg	Reasonably Well
11 Jan 21	82.7 kg	Reasonably Well
13 Sep 20	74.8 kg	Reasonably Well
12 Sep 20	75 kg	Reasonably Well
07 Sep 20	77.2 kg	Reasonably Well
02 Sep 20	75.4 kg	Reasonably Well
01 Sep 20	75.7 kg	Reasonably Well
31 Aug 20	75.8 kg	Reasonably Well
30 Aug 20	76.1 kg	Reasonably Well
28 Aug 20	76.6 kg	Reasonably Well
27 Aug 20	77.1 kg	Reasonably Well
08 Aug 20	75.1 kg	Reasonably Well
22 Jul 20	74.8 kg	Reasonably Well
21 Jul 20	74.7 kg	Reasonably Well
19 Jul 20	75.6 kg	Reasonably Well
13 Jul 20	75 kg	Reasonably Well
11 Jul 20	74.9 kg	Reasonably Well
09 Jul 20	75.1 kg	Reasonably Well
07 Jul 20	75.4 kg	Reasonably Well
02 Jul 20	75.8 kg	Reasonably Well
01 Jul 20	76.1 kg	Reasonably Well
30 Jun 20	76.5 kg	Reasonably Well
28 Jun 20	76.2 kg	Reasonably Well
24 Jun 20	76.5 kg	Reasonably Well

Date Started: 30 Apr 18

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 77 kg
23 Jun 20	75.9 kg	Reasonably Well
22 Jun 20	76.8 kg	Reasonably Well
18 Jun 20	76.9 kg	Reasonably Well
16 Jun 20	76.5 kg	Reasonably Well
15 Jun 20	78.3 kg	Reasonably Well
11 Jun 20	76.7 kg	Reasonably Well
09 Jun 20	76.4 kg	Reasonably Well
08 Jun 20	76.9 kg	Reasonably Well
07 Jun 20	77.4 kg	Reasonably Well
06 Jun 20	77.2 kg	Reasonably Well
05 Jun 20	77.2 kg	Reasonably Well
04 Jun 20	77.4 kg	Reasonably Well
03 Jun 20	77.5 kg	Reasonably Well
01 Jun 20	77.8 kg	Reasonably Well
31 May 20	77.6 kg	Reasonably Well
27 May 20	77.1 kg	Reasonably Well
26 May 20	78.1 kg	Reasonably Well
23 May 20	78 kg	Reasonably Well
20 May 20	78.5 kg	Reasonably Well
19 May 20	78.4 kg	Reasonably Well
18 May 20	78.3 kg	Reasonably Well
16 May 20	78.2 kg	Reasonably Well
15 May 20	78.3 kg	Reasonably Well
14 May 20	78.5 kg	Reasonably Well
13 May 20	78.7 kg	Reasonably Well
12 May 20	78.9 kg	Reasonably Well
10 May 20	81 kg	Reasonably Well
09 May 20	81.1 kg	Reasonably Well
07 May 20	81.2 kg	Reasonably Well
06 May 20	81.4 kg	Reasonably Well
02 May 20	81.1 kg	Reasonably Well
29 Apr 20	81.4 kg	Reasonably Well
27 Apr 20	79.7 kg	Reasonably Well
25 Apr 20	80.6 kg	Reasonably Well
29 Sep 19	81 kg	Reasonably Well
31 Aug 19	80.3 kg	Reasonably Well
22 Aug 19	82.4 kg	Reasonably Well
06 Jul 19	79.8 kg	Reasonably Well
29 Jun 19	80.6 kg	Reasonably Well
28 Jun 19	81.4 kg	Reasonably Well
27 Jun 19	81.6 kg	Reasonably Well
26 Jun 19	81.8 kg	Reasonably Well
24 Jun 19	82.9 kg	Reasonably Well
03 May 19	77.9 kg	Reasonably Well
02 May 19	78.7 kg	Reasonably Well
28 Nov 18	72.6 kg	Reasonably Well
05 Nov 18	72.8 kg	Reasonably Well
27 Oct 18	73.1 kg	Reasonably Well
13 Oct 18	73.6 kg	Reasonably Well
12 Oct 18	74.3 kg	Reasonably Well
07 Oct 18	74.4 kg	Reasonably Well
01 Oct 18	75.3 kg	Reasonably Well
24 Sep 18	75.7 kg	Reasonably Well
18 Sep 18	75.9 kg	Reasonably Well
10 Sep 18	76 kg	Reasonably Well
12 Aug 18	76.9 kg	Reasonably Well
10 Aug 18	78.2 kg	Reasonably Well
09 Aug 18	78.5 kg	Reasonably Well
07 Aug 18	79.1 kg	Reasonably Well
02 Aug 18	79.6 kg	Reasonably Well
30 Jul 18	79.3 kg	Reasonably Well
26 Jul 18	79.5 kg	Reasonably Well
23 Jun 18	77.5 kg	Reasonably Well
22 Jun 18	77.8 kg	Reasonably Well
20 Jun 18	77.9 kg	Reasonably Well
18 Jun 18	78.2 kg	Reasonably Well
13 Jun 18	78.6 kg	Reasonably Well
27 May 18	75.2 kg	Reasonably Well
26 May 18	76.4 kg	Reasonably Well
22 May 18	75.5 kg	Reasonably Well
21 May 18	75.3 kg	Reasonably Well
20 May 18	75 kg	Reasonably Well
19 May 18	76.6 kg	Reasonably Well
18 May 18	77 kg	Reasonably Well
13 May 18	76.4 kg	Reasonably Well
12 May 18	76.5 kg	Reasonably Well
11 May 18	76.9 kg	Reasonably Well
10 May 18	77 kg	Reasonably Well
07 May 18	76.3 kg	Reasonably Well
05 May 18	76.6 kg	Reasonably Well
03 May 18	76.1 kg	Reasonably Well
02 May 18	77 kg	Reasonably Well
30 Apr 18	77 kg	Not Applicable