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882 kcal
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Fat: 47.33g | Prot: 68.91g | Carbs: 44.38g.
Lunch: Bega Farmers' Tasty Grated Cheese, Pride of France Mini Toast, Woolworths Champagne Leg Ham, Deli Turkey or Chicken Breast Meat. Dinner: Diet Rite Portello, Normandie Pate, Pride of France Mini Toast, Bega Farmers' Tasty Grated Cheese, Egg (Whole) , Woolworths Champagne Leg Ham, Deli Turkey or Chicken Breast Meat, Tomatoes, Capsicum, Cucumber (with Peel) . Snacks/Other: Sprite Zero, Tea with Milk. more...
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1023 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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scubapilotmark's Weight History
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