Cyberdragon2's Journal, 18 Jul 11

Weigh In record (no journal entry) for 18 July 2011
137.8 kg Lost so far: 19.6 kg.    Still to go: 24.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2011:
725 kcal Fat: 24.81g | Prot: 63.77g | Carbs: 67.14g.   Breakfast: Unsweetened Iced Tea. Lunch: Gala Apples, Broccoli , Shrimp. Dinner: Beef, Asparagus, Fruit Naturals Mixed Berries, Traditional Breadsticks. more...
4775 kcal Exercise: Standing - 7 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 7 hours, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour. more...
Gaining 17.8 kg a Week

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Cyberdragon2's Weight History


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