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13h. Flying out
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86.5 kg
Lost so far: 10.0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 47.60g | Prot: 50.76g | Carbs: 19.17g.
Breakfast: Egg, Tomatoes, Avocados, Baby Spinach, Almond Breeze Unsweetened Vanilla Almond Milk. Lunch: Olive Oil, President's Choice Olives Stuffed with Red Peppers, Tomatoes, Dole Baby Arugula with Spinach, Chicken Thigh (Skin Not Eaten). more...
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Losing 3.2 kg a Week
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Graciela.Lado's Weight History
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