Weigh In record (no journal entry) for 24 March 2023
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85 kg
Lost so far: 19 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 85.14g | Prot: 114.94g | Carbs: 92.89g.
Breakfast: Макфа Пшеничная Мука, Вологодское Яйцо, Творог 9%. Lunch: Сметана 20%, Творог 5%. Dinner: Салат загадка нептуна. Snacks/Other: Vici Крабовые Палочки Охлаждённые. more...
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Losing 0.1 kg a Week
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никанету's Weight History
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