sk.17's Journal, 23 Mar 23

Reverse-seared** St Louis Style Ribs▪️Habenero BBQ Sauce▪️Red Lentil Fusilli Bacon Mac‘N‘Cheese▪️Oven-charred Brussels

View Diet Calendar, 23 March 2023:
2485 kcal Fat: 80.69g | Prot: 115.61g | Carbs: 211.31g.   Breakfast: Carnation Evaporated Milk, Coffee. Lunch: Lamb or Mutton Stew with Vegetables in Gravy, Yellow Rice. Dinner: Cooked Brussels Sprouts (Fat Added in Cooking), Pinot Noir Wine , El Mexicano Nacho Cheese Sauce, Hungry Root Red Lentil Fusilli, Famous Dave's St. Louis Ribs. Snacks/Other: Sangiovese Wine, Spaten Oktoberfest, Trader Joe's Belgium Milk Chocolate Bar, Pinot Noir Wine. more...

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