Swayneman's Journal, 23 Mar 23

Salmon for dinner

View Diet Calendar, 23 March 2023:
560 kcal Fat: 15.50g | Prot: 56.00g | Carbs: 54.00g.   Breakfast: Ensure Max Protein Nutrition Shake. Lunch: RxBar Blueberry, Dotbar Fudge Graham. more...

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Comments 
looks amazing  
23 Mar 23 by member: buenitabishop
It was really good. Wish I could cook like that lol 
24 Mar 23 by member: Swayneman
I want some, 😊 
24 Mar 23 by member: Smylynn Black
Lol Smylynn I got you next time around  
24 Mar 23 by member: Swayneman
Yum!!! Very nice presentation too!👏 
24 Mar 23 by member: TAT1005
Nice! 
24 Mar 23 by member: Redporchlady
Hell yes 😍 
24 Mar 23 by member: AuntSinge

     
 

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