Weigh In record (no journal entry) for 23 March 2023
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84.9 kg
Lost so far: 5.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 22.81g | Prot: 31.66g | Carbs: 34.66g.
Breakfast: Бутерброд с Ветчиной и Сыром, Кофе с Молоком. Lunch: Вареное Яйцо, Гречаники. more...
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Losing 4.2 kg a Week
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SvetlanaSuvorova89's Weight History
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