Date Started: 09 Nov 20

Date	Weight	How closely followed?	Goal weight: 139.7 kg Start Weight: 166.5 kg
28 Aug 23	150.8 kg	Reasonably Well
31 May 21	154.2 kg	Reasonably Well
24 May 21	154.7 kg	Reasonably Well
17 May 21	158.3 kg	Reasonably Well
10 May 21	158.8 kg	Reasonably Well
03 May 21	159.9 kg	Reasonably Well
26 Apr 21	162.2 kg	Reasonably Well
19 Apr 21	166.5 kg	Reasonably Well
21 Dec 20	157.9 kg	Reasonably Well
14 Dec 20	158.8 kg	Reasonably Well
07 Dec 20	158.8 kg	Reasonably Well
30 Nov 20	160.2 kg	Reasonably Well
23 Nov 20	162.9 kg	Reasonably Well
16 Nov 20	166.1 kg	Reasonably Well
09 Nov 20	166.5 kg	Reasonably Well

Date Started: 04 Sep 17

Date	Weight	How closely followed?	Goal weight: 120.2 kg Start Weight: 163.3 kg
03 Aug 20	162.2 kg	Reasonably Well
27 Jul 20	163.3 kg	Reasonably Well
07 Oct 19	149.0 kg	Reasonably Well
23 Sep 19	150.8 kg	Reasonably Well
16 Sep 19	151.7 kg	Reasonably Well
09 Sep 19	154.7 kg	Reasonably Well
02 Sep 19	155.4 kg	Reasonably Well
26 Aug 19	157.6 kg	Reasonably Well
19 Aug 19	159.2 kg	Reasonably Well
12 Aug 19	161.0 kg	Reasonably Well
05 Aug 19	162.2 kg	Reasonably Well
29 Jul 19	165.1 kg	Reasonably Well
17 Jul 19	166.0 kg	Reasonably Well
15 Jul 19	166.0 kg	Reasonably Well
16 Oct 17	146.9 kg	Reasonably Well
08 Oct 17	149.0 kg	Reasonably Well
01 Oct 17	150.3 kg	Reasonably Well
24 Sep 17	153.0 kg	Reasonably Well
17 Sep 17	155.3 kg	Reasonably Well
10 Sep 17	158.0 kg	Reasonably Well
04 Sep 17	163.3 kg	Reasonably Well

Date Started: 14 Jul 10

Date	Weight	How closely followed?	Goal weight: 114.3 kg Start Weight: 160.8 kg
17 Nov 14	149.7 kg	Reasonably Well
10 Nov 14	151.7 kg	Reasonably Well
03 Nov 14	154.7 kg	Reasonably Well
27 Oct 14	156.5 kg	Reasonably Well
20 Oct 14	159.2 kg	Reasonably Well
01 Apr 13	147.0 kg	Reasonably Well
27 Mar 13	144.0 kg	Reasonably Well
25 Feb 13	151.1 kg	Reasonably Well
18 Feb 13	153.4 kg	Reasonably Well
11 Feb 13	156.1 kg	Reasonably Well
05 Feb 13	159.7 kg	Reasonably Well
28 Jan 13	160.6 kg	Reasonably Well
21 Jan 13	162.8 kg	Reasonably Well
14 Jan 13	163.3 kg	Reasonably Well
08 Jan 13	167.8 kg	Reasonably Well
13 Jun 11	162.4 kg	Reasonably Well
14 Jul 10	160.8 kg	Reasonably Well