sk.17's Journal, 20 Mar 23

Buttermilk-brined, Ajika-rubbed, Slow-roasted Double Chop▪️Pistou Spaghetti Squash▪️Nepali Rice

View Diet Calendar, 20 March 2023:
2369 kcal Fat: 75.49g | Prot: 106.43g | Carbs: 205.26g.   Breakfast: Capers , Trader Joe's Green Dragon Hot Sauce, Cacique Crema Mexicana , Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Carnation Evaporated Milk, Coffee, Cooked Mackerel. Dinner: Guacamole, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Bacon, Zoe's Kitchen Turmeric Rice, Pinot Noir Wine , Cooked Spaghetti Squash, Pork Chops (Top Loin, Boneless) . Snacks/Other: Trader Joe's Multigrain Pita Bite Crackers, Red Table Wine, Trader Joe's Belgium Milk Chocolate Bar, Spaten Oktoberfest. more...

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Comments 
And guacamole 🥑🥑🥑 
20 Mar 23 by member: sk.17
Yum! 
20 Mar 23 by member: SherryeB
Thx SherryeB😊 We‘re so lucky to have an heirloom pork producer in our area🐖😋 
20 Mar 23 by member: sk.17
Stopping by to give you 👍👍 
22 Mar 23 by member: moopie321
Fresh salmon and heirloom pork, too? Hurray for Oregon 😄 
22 Mar 23 by member: LivinBreezy
looks delicious  
22 Mar 23 by member: buenitabishop
You forgot the foraged chaterelles Breezy 😁🍄 
22 Mar 23 by member: sk.17
Thx for droppin‘ in as always moops 😊 
22 Mar 23 by member: sk.17
Looks are not deceiving buenita 😋 
22 Mar 23 by member: sk.17
Your right about that Sk.17  
22 Mar 23 by member: buenitabishop
engraved in my memory along with world class vineyards yet to be explored 🥰 
23 Mar 23 by member: LivinBreezy

     
 

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