Weigh In record (no journal entry) for 19 March 2023
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53.3 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 21.95g | Prot: 115.60g | Carbs: 275.51g.
Breakfast: Kellogg's Special K Protein Cinnamon Brown Sugar Crunch, Milk. Lunch: Hy-Vee Small Curd Fat Free Cottage Cheese, Dannon Light & Fit Greek - Peach, Pineapple. Dinner: Breakstone's 2% Lowfat Small Curd Cottage Cheese, Chobani Key Lime Blended Greek Yogurt, Franz Cracked Wheat Bread. Snacks/Other: General Mills Chex Mix Bold Party Blend, Ritz Crackers - Fresh Stack, Air Popped Popcorn, Chobani Zero Sugar Strawberry Yogurt, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Michigan Apples Gala Apples, Hiland Fat Free Chocolate Milk. more...
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Gaining 1.9 kg a Week
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Sara7200's Weight History
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