Nikina70's Journal, 17 Mar 23

Nikina70's Profile | < Previous Entry |Next Entry >

Google Fit stopped tracking again this week for no reason. I really need to upgrade my phone or get some kind of fitbit-like device. But, calories have been pretty good so far this week and I might end up close to 1800 daily average. Last week was over 1900 again, but I'll keep chipping away at it.

Intermittent fasting has helped with that and it's becoming easier not to snack in the evenings after work so I'm hoping that will continue to be the case.

No plans this weekend, but if the weather changes we'll try to get out a bit. We'll take a walk in to town this morning for my favourite ciabatta from Sainsbury's to have with soup for lunch. Hope they're in stock!

Last Sunday we had a really nice couple of hours exploring Kedleston Hall. We both love it when the staff or volunteers are so engaging and enthusiastic. Always makes it more interesting listening to their stories or explanations. Must be so boring for them having to say the same thing all day though so we appreciate a little chat with most of them.

The weather wasn't great so not many steps that day, but we'll wait for a good day to do a walk to and around the estate gardens sometime soon.

Hope you're all doing well and taking those steps towards your goals. I feel like my goal is in sight again and I can't wait for that blue line to appear. Not sure when resistance training will become part of the picture again, but you guys will be the first to know.

Have a great weekend all! xxx

66 kg Lost so far: 20 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2023:

2100 kcal

Fat: 62.60g | Prot: 58.31g | Carbs: 291.42g. Lunch: Cherry Tomatoes, Sainsbury's Caramelised Onion Houmous, Vemondo Vegan Cheddar Style, Sainsbury's Taste The Difference Handcrafted Ciabatta, Sainsbury's Taste The Difference Sweet Potato, Coconut & Chilli Soup, Aldi Unsweetened Soya Milk. Dinner: Cherry Tomatoes, Asda Dijon Mustard, Co-Op American Fries , Bramwells Tomato Ketchup, Sainsbury's White Bread Roll, Linda McCartney Mozzarella Burger. Snacks/Other: Grape Tree Pitted Prunes, Doritos Tangy Cheese (30g), Acti Leaf Plain Soya Pot, By Sainsbury's Apricot Jam, Sainsbury's Taste The Difference Sultana Scones, Pinot Gris (Grigio) Wine, Nescafe Mocha, Nescafe Instant Coffee. more...