Weigh In record (no journal entry) for 15 March 2023
|
59.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1166 kcal
|
Fat: 19.27g | Prot: 191.54g | Carbs: 58.72g.
Breakfast: Dr. Korner Хлебцы с Сыром . Lunch: Благояр Филе Бедра Куриное без Кожи. Dinner: Яичный Белок. Snacks/Other: Викинг Изолят Сывороточного Белка. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasiya Trifonova's Weight History
|