Anastasiya Trifonova's Journal, 15 Mar 23

Weigh In record (no journal entry) for 15 March 2023
59.4 kg Lost so far: 4.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2023:
1166 kcal Fat: 19.27g | Prot: 191.54g | Carbs: 58.72g.   Breakfast: Dr. Korner Хлебцы с Сыром . Lunch: Благояр Филе Бедра Куриное без Кожи. Dinner: Яичный Белок. Snacks/Other: Викинг Изолят Сывороточного Белка. more...
2100 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Anastasiya Trifonova's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.