Weigh In record (no journal entry) for 14 March 2023
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 95.86g | Prot: 74.57g | Carbs: 140.78g.
Breakfast: Bergader Сыр Bavaria Blu, Кофе Латте, Своя Линия Малина Варенье , Сыр Домашний. Lunch: Pringles Tortilla El Nacho Cheese, Свиные Ребрышки, Krusovice Пиво Темное, Кабачок, Печеный Картофель (Съеденый без Кожуры). Dinner: Лимонный Торт Безе. Snacks/Other: Премия Миндаль Сушеный. more...
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2428 kcal
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Exercise:
Ironing - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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