Weigh In record (no journal entry) for 12 March 2023
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53.9 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 37.82g | Prot: 119.68g | Carbs: 209.36g.
Breakfast: Dannon Light & Fit Greek Yogurt - Blueberry, Great Value 100% Whole Wheat Bread. Lunch: Dannon Light & Fit Greek - Peach, Great Value Black Forest Ham, Marketside Wheat French Bread. Dinner: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Fresh Express Garden Salad, Sargento Mozzarella Shredded Cheese. Snacks/Other: Air Popped Popcorn, Hy-Vee Small Curd Fat Free Cottage Cheese, Ritz Crackers - Fresh Stack, General Mills Chex Mix Bold Party Blend, Dannon Light & Fit Zero Sugar, Ritz Crackers - Fresh Stack, General Mills Chex Mix Bold Party Blend, Robert Irvine's Fit Crunch - Chocolate Peanut Butter. more...
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Losing 1.9 kg a Week
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Sara7200's Weight History
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