Weigh In record (no journal entry) for 11 March 2023
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61.1 kg
Lost so far: 4.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 58.13g | Prot: 53.44g | Carbs: 154.81g.
Breakfast: Pear, President's Choice Whole Wheat Tortillas, Blueberries, Raspberries, Maple Breakfast Sausages, Kraft Cheddar Cheese, Tostitos Salsa Medium, Egg. Lunch: Tim Hortons Raisin Bran Muffin. Dinner: Mashed Potatoes (Whole Milk Added) , Coleslaw , President's Choice Free from Bangers, White Table Wine . more...
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Gaining 0.6 kg a Week
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celticbutterfly's Weight History
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