saiho200913's Journal, 09 Mar 23

402 cal

View Diet Calendar, 09 March 2023:
990 kcal Fat: 42.43g | Prot: 59.66g | Carbs: 101.57g.   Breakfast: Stonemill Sprouted 12 Grains Bread, Philadelphia Regular Cream Cheese, President's Choice Peat-Smoked Scottish Atlantic Salmon, Avocados , Egg. Lunch: Light Cream, Spinach , Sea Quest Shrimp, Barilla Rotini. Snacks/Other: Tangerine, Lindt Lindor. more...
1442 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
what kind of bread is that do you mind ? looks great ! 
10 Mar 23 by member: Andrea Cameron
That's stonemill 3 grains 
10 Mar 23 by member: saiho200913
thank you! 
10 Mar 23 by member: Andrea Cameron

     
 

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