Weigh In record (no journal entry) for 15 July 2011
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92.5 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 9.03g | Prot: 46.18g | Carbs: 77.06g.
Breakfast: greek yogurt chobani, Honey Bunches of Oats Honey Roasted, Hazelnut Coffee Creamer, Coffee. Snacks/Other: Double Chocolate Crunch Protein Bar. more...
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Losing 3.2 kg a Week
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GoHorhay's Weight History
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