Bionici's Journal, 04 Mar 23

Saturday 3/4/23. Our power went out on Friday at 1:15 PM, and did not come back on until about 12:30 PM on Saturday. Whew !!! We had 3 straight meals in restaurants, so my stats on Friday night and all day Saturday are not good. I am not making excuses because I did not try to eat 2000 calories or less. It's very hard to do that in a restaurant. Last night I had hibachi shrimp, rice, a salad, and a tuna roll sushi. That's not too bad, and my calories for Friday were some what reasonable. Today, it was breakfast at Wendy's with a sandwich similar to an Egg McMuffin at McDonald's, some sort of fried potatoes, a chocolate chip cookie, and coffee. We drove to Owensboro KY to see our granddaughter and great-grandson, and went to Moonlite BBQ. That is a place one should go to for down home bbq with every trimming one could hope for on a great buffet,...including some of the best burgoo (spelling), bbq mutten (or pork, beef, chicken), and cherry cobbler. They use real unsweet cherries & juice, and not some of that cherry pie filling that just gums up a good pie or cobbler. It was a great meal, and of course our great grandson made a mess on the floor. OK, lots of calories today, and I will be back in the grind on Sunday, Monday, Tuesday, and seemingly forever. Everyone have a great weekend. Keep focused, keep moving, and burn those calories. God is good.



     
 

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