Windy Day's Journal, 04 Mar 23


View Diet Calendar, 04 March 2023:
891 kcal Fat: 50.34g | Prot: 73.72g | Carbs: 47.47g.   Breakfast: L'oven Fresh Protein Bread, Great Value Cream Cheese, Egg. Lunch: Newman's Own Low Fat Sesame Ginger Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Farmer John Extra Lean Ground Pork, Kraft 3 Cheese Mexicana Shredded Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat), Simply Enjoy Grilled Red and Yellow Peppers, Sweet Onions, Del Monte Diced Tomatoes, Mission Keto Tortilla, Sour Cream. Snacks/Other: Herbal Tea, Aquafina Water (16.9 oz), Ujido Matcha Green Tea Powder, Coffee with Cream, Aquafina Water (16.9 oz). more...

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Comments 
That looks so good. I need to boil some eggs. What spices did you put on the eggs? 
04 Mar 23 by member: Glamper
Oh, thanks, its just a little salt, pepper, Italian seasoning and paprika. We (youngest daughter and myself) have laying hens so always have eggs on hand. I eat them several times a week. Low-cal at 80 calsfor a large one! 
04 Mar 23 by member: Windy Day

     
 

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