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891 kcal
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Fat: 50.34g | Prot: 73.72g | Carbs: 47.47g.
Breakfast: L'oven Fresh Protein Bread, Great Value Cream Cheese, Egg. Lunch: Newman's Own Low Fat Sesame Ginger Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Farmer John Extra Lean Ground Pork, Kraft 3 Cheese Mexicana Shredded Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat), Simply Enjoy Grilled Red and Yellow Peppers, Sweet Onions, Del Monte Diced Tomatoes, Mission Keto Tortilla, Sour Cream. Snacks/Other: Herbal Tea, Aquafina Water (16.9 oz), Ujido Matcha Green Tea Powder, Coffee with Cream, Aquafina Water (16.9 oz). more...
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Comments
That looks so good. I need to boil some eggs. What spices did you put on the eggs?
04 Mar 23 by member: Glamper
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Oh, thanks, its just a little salt, pepper, Italian seasoning and paprika. We (youngest daughter and myself) have laying hens so always have eggs on hand. I eat them several times a week. Low-cal at 80 calsfor a large one!
04 Mar 23 by member: Windy Day
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Windy Day's Weight History
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