MarleyMoo12's Journal, 03 Mar 23

Two weeks ago I had a mental breakdown, full on episode. Combination of stress and anxiety plus taking myself off my meds wasn’t the best idea. Been given new ones as the others I was on far to long and didn’t feel like they were working. I genuinely thought I was doing really well considering I had a chest infection for 6 weeks. Started feeling better in myself this week so hopefully I’ll start getting on top of my calories and walking more again 🤞now to tackle the laundry 😅

View Diet Calendar, 03 March 2023:
754 kcal Fat: 34.02g | Prot: 40.21g | Carbs: 70.62g.   Breakfast: Tesco Wholemeal Bread, Scrambled Egg . Dinner: Aldi Breaded Cod Fillet, Green Peas (Frozen) , Air Fryer French Fries. more...
1536 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Aww, I am sure the chest infection contributed to this. It takes a lot out of a person and can leave you feeling down even at the best of times. Tackling these daily tasks like laundry is a great stepping stone to getting back on top of things. One wee job at a time! 
03 Mar 23 by member: Anne_145
♥️ 
03 Mar 23 by member: MarleyMoo12
Good luck my darling xx 
04 Mar 23 by member: heatherboardman
Thank you 🥰 
04 Mar 23 by member: MarleyMoo12
laundry is my biggest enemy 🥴 I always say, people who can keep up with their laundry could easily concur the world, they just don't know it.. The only time I saw the bottom of my laundry basket was when I bought it 🤣🤣 
05 Mar 23 by member: Nunido
My other half calls our laundry basket 'the magic basket' cause he thinks laundry is done by magic 😃😃😡 
05 Mar 23 by member: Anne_145
@Anne_145 lol, that's a good one 🤣  
05 Mar 23 by member: Nunido
😂😂 I managed to conquer it but now it’s just sitting in the ironing basket 😂 
05 Mar 23 by member: MarleyMoo12
😃 one thing at the time.. Btw, I gave up ironing years ago, it was the best decision in my whole life 🤣 
05 Mar 23 by member: Nunido
😂 tbf I only iron when it really needs it! 
05 Mar 23 by member: MarleyMoo12

     
 

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