rubato456's Journal, 02 Mar 23

I checked my BMI. I am officially no longer obese. I’m in the overweight category. Just barely!! weighed in at the dietitians and according to her scale, I’ve lost 3 pounds although more on mine lol.

View Diet Calendar, 02 March 2023:
739 kcal Fat: 33.47g | Prot: 35.07g | Carbs: 84.46g.   Breakfast: Kirkland Signature Extra Fancy Mixed Nuts, Steel Cut Oats, Collagen Protein Unflavored, Honeycrisp Apples. Lunch: Kroger Canned Pumpkin, Deli Style Sliced Natural Cheddar Cheese, Egg White, Spinach , Eggs, Grape Tomatoes, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Avocado, Hilary's Apple Maple Veggie Breakfast Sausage, Kraft Cool Whip Lite, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Kroger Canned Pumpkin, Kraft Cool Whip Lite. more...

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