Weigh In record (no journal entry) for 27 February 2023
|
61.2 kg
Lost so far: 3.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2023:
|
1092 kcal
|
Fat: 78.94g | Prot: 52.64g | Carbs: 48.93g.
Breakfast: Raspberries, Blueberries, President's Choice Free from Bacon, Heinz British Style Beans, Egg. Lunch: Compliments Feta Cheese, Cucumber (with Peel) , Cherry Tomatoes, Cos or Romaine Lettuce , Mezzetta Kalamata Olives, Kraft Zesty Italian Dressing. Dinner: Free from Hot Italian Sausage, Kim Chee Style Cabbage. Snacks/Other: Kraft Smooth Peanut Butter, Farmers Market Mcintosh Apples. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celticbutterfly's Weight History
|